Would that level be right? He put me on diabex to bring my weight down and sugar level down, I am doing lchf for the last 2 months no weight loss but cms I think. I exercise 3 times a week and do a 5k walk once a week and quite a bit active at work. I am 59 had my thyroid out but levels are suppose to be fine, I am a bit of a loss.
A friend of mine has recently become vegan as she wants to lose weight. She exercises daily but is still a bit overweight. I told her that she will lose a lot of nutrients by becoming vegan. Is this …
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