I do not see that getting therapy will help me and I do not think I want to?

Depression Mental Health

Answered by Dr Joanne Dennison · Counselling Psychologist · Counsellor · Psychologist · Psychotherapist

Where can I get Cognitive Behavioral Therapy?

Depression Mental Health

Answered by Dr Joanne Dennison · Counselling Psychologist · Counsellor · Psychologist · Psychotherapist

Why could anxiety be making my hair fall out?

Anxiety Mental Health

Answered by Dr Joanne Dennison · Counselling Psychologist · Counsellor · Psychologist · Psychotherapist

Can anxiety cause digestive problems?

Anxiety Mental Health

Answered by Dr Joanne Dennison · Counselling Psychologist · Counsellor · Psychologist · Psychotherapist

What are the best relaxation exercises to reduce anxiety?

Anxiety Mental Health

Answered by Dr Joanne Dennison · Counselling Psychologist · Counsellor · Psychologist · Psychotherapist

Is it normal for a 15 year old to suffer from insomnia due to anxiety?

Anxiety Insomnia Mental Health Parenting Parenting Teenagers (13-18) Sleep Medicine

Answered by Dr Joanne Dennison · Counselling Psychologist · Counsellor · Psychologist · Psychotherapist

How can u go back to sleep when u suffer from an anxiety attack within the night?

Anxiety Mental Health

Answered by Dr Joanne Dennison · Counselling Psychologist · Counsellor · Psychologist · Psychotherapist

How can I prevent my side effects from my depression medication?

Depression Mental Health

Answered by Dr Dick Beatty · GP (General Practitioner)

I am really worried about my friend who has stopped eating what can I do to help her?

Eating Disorders Mental Health Nutrition Weight Management

Answered by Dr Sarah Visser · Clinical Psychologist · Psychologist

Is it possible to completely recover from depression and anxiety?

Anxiety Depression Mental Health

Answered by Dr Sarah Visser · Clinical Psychologist · Psychologist