What activities can reduce stress and anxiety?

Anxiety Mental Health

Answered by Dr Pauline Enright · Counsellor

How is agoraphobia related to panic attacks?

Anxiety Mental Health Panic Attacks Phobia

Answered by Dr Pauline Enright · Counsellor

How can I help my sister cope with her son's suicide?

Depression Mental Health Relationships Suicide Prevention

Answered by Vivienne Colegrove · Counsellor

What is the treatment for post-traumatic stress disorder (PTSD)?

Mental Health Post-Traumatic Stress Disorder (PTSD)

Answered by Anna Crichton · Clinical Psychologist · Psychologist

What types of behaviors would someone show when they are suicidal?

Mental Health Suicide Prevention

Answered by Anna Crichton · Clinical Psychologist · Psychologist

How do I lose weight when I keep gaining it back?

Eating Disorders Fitness and Sports Medicine Mental Health Nutrition Weight Management

Answered by Jessica Webb · Exercise Physiologist

How can I stop myself obssessing over a tragic event?

Depression Mental Health Post-Traumatic Stress Disorder (PTSD)

Answered by Penny Lewis · Clinical Psychologist · Counsellor · Psychologist · Psychotherapist

How do I overcome social anxiety (and low self esteem)?

Anxiety Mental Health Phobia

Answered by Jennifer Grant · Psychologist

Do I have postnatal depression?

Depression Mental Health Postnatal Depression

Answered by Jennifer Grant · Psychologist

Can generalised anxiety disorder develop later in life and what could cause it?

Anxiety Mental Health

Answered by Jennifer Grant · Psychologist