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Latest answers provided by Nutritionists

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  Can someone clarify what the right diet for me would be?

  I am 58 years old and 107 kg. I have arthritis in my knees and back , irritable bowel syndrome, fatty liver and I am ... Read More

  Nutrition Weight Management

  Answered by Melissa Yip · Dietitian · Nutritionist

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  My daughter and I are obese. She is only 13. How can we lose the weight?

  I'm 95 kilos and a size 16 and she is 13 yrs old and size 16 too. Please help. Read More

  Fitness Nutrition Obesity Weight Management

  Answered by Tracey Higgins · Dietitian · Nutritionist · Sports Dietitian

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  Unable to lose weight. I am a 41yr old female

  My diet was not terrible before, but for the past 4 weeks I have been very strict and have lost 0kg. I would like to ... Read More

  Fitness Nutrition Weight Management

  Answered by Evelyn Vo · Nutritionist

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  Can anyone recommend a calcium supplement for dairy and soy intolerant toddler?

  My toddler is dairy and soy intolerant and I am weaning her from breastmilk. Currently, she will not drink non-dairy milk unless in her cereal. ... Read More

  Children's Health Food Allergies Lactose Intolerance Nutrition

  Answered by Madeleine Baumgart · Dietitian · Nutritionist · Registered Nurse

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  Should I see a doctor or a dietician if I have a gluten intolerance?

  I have constant bowel issues with yellow stool. I am not sure if it is gluten or diary. I have always had stomach issues such ... Read More

  Coeliac Disease & Gluten Intolerance Digestive Health Food Allergies

  Answered by Glenda Bishop · Nutritionist

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  How can I find out if I am eating healthy meals?

  I am taking blood pressure medication and my doctor suggested I reduce my salt intake. I am cooking my own meals with fresh ingredients. I ... Read More

  Hypertension/High Blood Pressure Nutrition

  Answered by Clare Wolski · Dietitian · Nutritionist