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  • Q&A with Australian Health Practitioners

    Can I still take supplements to bulk up with Crohn's?

    Does anyone know if I can still take creatine, whey protein and other supplements?? I want to keep up my muscle mass without causing complications
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  • 1


    Chris Fonda

    Dietitian, Nutritionist, Sports Dietitian

    As an Accredited Sports Dietitian, APD and athlete (springboard diver), Chris has both professional and personal experience in sport at the sub-elite and elite level.Chris … View Profile

    The symptoms of Crohn's disease are very individual. When you do take these supplements how do you feel? Depending on where you buy these supplements from they can have lot's of ingredients that may exaccerbate Crohn's.

    Best advice is to see an Accredited Sports Dietitian or an Accredited Practising Dietitian (APD) for an individualised dietary plan and strategies to help you to keep your muscle mass up. You can find an APD at and an Accredited Sports Dietitian at

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