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Q&A with Australian Health Practitioners
How do I determine my goal daily calories intake to lose weight?
I am a 19 year old male. My height is 173cm and my weight is 105. My BMI is 35. What is considered a healthy weight loss rate according to my BMI?
I play tennis daily for about 30 minutes. What should be my goal daily calories intake to lose the maximum healthy weight loss rate per week? -
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