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  • Q&A with Australian Health Practitioners

    Fiancee stresses over everything, how can I help her relax?

    We are getting married in just over three months and my partner seems to stress all the time. We both have ADHD so getting things done can be hard enough. However, she refuses to do things that stress her out altogether. Stuff like plan a budget for the future, work with others to help wedding planning go faster, be around others, and etc...

    She has always tried to avoid stress in the past, but now it's getting a lot harder for me. She doesn't laugh anymore and gets upset when anyone tries to help or address the issue. Even simple jokes I use to try to lighten the situation stresses her out. I've tried making plans with her but she just shuts down.

    How can I help her overcome her anxiety/stress for these issues and just in general?
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