I guess for you it depends what servoces are available in your area. From my professional experience, Acupuncture, although not 100% proven in trials, is thoroughly effective for pain disorders of all types. The advantage to this as well is that it is drug free so it would be a good alternative or addition to the current medications you are on as these can have quite strong side effects as I am sure you're aware.
My advice to you is (if you haen't already), look for a manual therapies practitioner in your local area (acupuncturist, osteopath, myotherpaist, chiropractor, remedial massage therapist etc) and commit to the treatments. You will find that with some commitment from you and qualit treatment from the practitoner, you will start to have less pain.
Most importantly, there have been some trials that have asessed the efficacy of TAI CHI in improving bone density. It has been shown that it does in fact increase bone density and is therefore widely used amongst those with osteoporosis and among the elderly, as a preventative to bone disorders. Something to think about. If i find the trials I will repost them to you.
I hope this has helped you a little bit. Good luck in finding your solution.
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