I have numbness in my right thigh and very bad pain after walking. I assume it is a pinched femoral nerve and have been doing stretches and core strengthening exercises. After 10 weeks of this and very minimal exercise I am still experiencing numbness and pain. Where shall I go from here?
My mother suffered severe migraines for decades. Middle aged male (currently a researcher) I occassionally suffer severe, debilitating migraines, that often commence while reading with glasses.
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