For a long time, I have been trying to find the cause of tight painful muscles mainly in my legs. My quads and calf muscles are very hard and my tendons feel very tight. I also have pain in my upper arms. My hands and feet are also painful. I have Hashimoto's and been diagnosed with fibromyalgia. Some mornings I struggle to get out of bed. Please help.
I have fibromyalgia, (for 9 years) and my lack of sleep is getting worse. I find it hard to go to bed at night because I can lay there all night, even until 6 am. Sometimes I take a tablet to help. I…
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