A week ago, I tore my calf muscle. I have had to rest, elevate and use crutches, the pain has decreased. I still can't weight bear without pain. Is there another method I could use, ie; moon boot, so I can try to walk? How long do these injuries take to heal? What do you advise?
My ortho advised me to have hydo.... not sure how to spell it. When they flood the joint with saline. I'm not keen on having that done under ultrasound. What else can be done. I've tried physio, antiā¦
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