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Q&A with Australian Health Practitioners
Middle and Upper Back Pain
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I am having a bit of back problem and I assume this is a pinched nerve (although the Physio I used to go to told me it's a facet joint sprain), it's located at lower trapezius between the bottom of my left shoulder blade and the spine. Often there's a tingling sensation or stiffness which goes to the upper shoulder, the neck and in the end causes me a headache. Also if I stretch my chest, I can feel pain at my lower trapezius. It's like someone is sticking a finger there! Is there anyone that has encountered this issue in the past and was able to fix it? By the way, I've done a scan on my spine and couldn't find anything there. Thank you in advance. -
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