Please verify your email address to receive email notifications.

Enter your email address

We have sent you a verification email. Please check your inbox and spam folder.

Unable to send verification, please refresh and try again later.

Exercise Guide for Low Back Pain



One of the core messages for people suffering with lower back pain is to remain active. This fact sheet will help to guide you through various exercises, activities and positions which can help to alleviate or to avoid lower back pain.

Are you a healthcare practitioner?
Login to share via email