Please verify your email address to receive email notifications.

Enter your email address

We have sent you a verification email. Please check your inbox and spam folder.

Unable to send verification, please refresh and try again later.

  • Q&A with Australian Health Practitioners

    How much weight should I lose per week?

    Related Topic
    Weight Management
    I'm trying to better my diet and cut out all sugars and general bad foods. Previously, I have been eating a lot of junk food, and having a lot of soft drink. The last couple of weeks I have decided to clean up my diet and drink nothing but water. I have lost 6.6kg in the first two weeks. I was searching around and I see that it's bad to lose so much weight that fast and can lead to problems. But I don't know what I'm doing wrong, all I have done is cut out all bad food, and made a conscious effort to exercise everyday. Is it true that it is bad to lose weight this quickly? Starting weight 103.3 - 99.9 - 96.3. Height 5"11
    answer this question

  • Find a professional to answer your question

answer this question

You must be a Health Professional to answer this question. Log in or Sign up .

You may also like these related questions

Community Sponsor(s)
Related Fact Sheets
Related Questions

Empowering Australians to make better health choices