Should I start smoking again if quitting has caused me unbearable depression, anxiety and mood swings?

Addiction Anxiety Depression Mental Health Smoking

Answered by Helen Stabback · Hypnotherapist

How can I stop my binge eating?

Depression Eating Disorders Mental Health

Answered by Charlotte Stansfield · Counsellor

Is exercise beneficial to managing stress?

Mental Health Stress Management

Answered by Dr Adam Arnold · Chiropractor

What else can I do for my depression and PTSD?

Depression Mental Health Post-Traumatic Stress Disorder (PTSD)

Answered by Lucy Appadoo · Counsellor

How do I lose weight when I keep gaining it back?

Eating Disorders Fitness and Sports Medicine Mental Health Nutrition Weight Management

Answered by Kirsty Woods · Exercise Physiologist

What kind of help do I need?

Depression Mental Health

Answered by Charlotte Stansfield · Counsellor

How do I lose weight when I keep gaining it back?

Eating Disorders Fitness and Sports Medicine Mental Health Nutrition Weight Management

Answered by Elizabeth Newsham-West · Dietitian

What kind of help do I need?

Depression Mental Health

Answered by Kristen Ross · Counsellor · Kinesiologist

Are insomnia and anxiety related?

Anxiety Insomnia Mental Health Sleep Medicine

Answered by Dr Belinda Barnes · Clinical Psychologist · Psychologist

How do I become a more likeable person?

Anxiety Depression Mental Health Relationships

Answered by Gai Baker-Luz · Psychologist