I suffer from patellofemoral pain syndrome, worse in the right knee, but also in left. It is not due to riding bikes. I was looking at getting a bike to get fit and lose some weight.
I was wondering if it would help the syndrome at all by strengthening the knee and getting some relief? Or would it make it worse? There are a few hills where I live.
Running a marathon has always been on my checklist in life. I am very motivated now and would like to go ahead and sign up however my friends and family warn me that it is very serious and I could po…
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