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Q&A with Australian Health Practitioners
Losing 2 kilograms per week, is this normal?
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I am a 27-year-old male and was previously a martial arts athlete. I am 165 cm and weighed 93.8 kg on 13/4/2020. I am now 91.8 kg. Is it normal to lose so much weight in the first week of dieting?
After 2 weeks of trying I now jog day after day. Is it ok to be this active while being so obese? -
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