I often heard from my friends that taking probiotics might help me with my mastitis but I ignore it just because I'm afraid of taking medicines. I feel like I might get an overdose if I continue to take tablets or other supplements.
Does it really work? How does taking probiotics help me with my mastitis?
Im just finding that certain things like hair on my chin and a bloated pudgy tummy and a weight gain… Also acne flare up and some bleeding what sort of things cause this?
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