I have just left my part-time job for a full-time permanent position and am extremely anxious and emotional. I’m not coping at all and want to run back to what I know. I haven’t felt this much anxiety for a long time. I have successfully had my anxiety and depression under control for the last 3 years using medication but it doesn’t seem to be helping me at the moment. What should I do?
I have chronic depression and anxiety. I hate the Christmas season every year. I have spent the past two weeks living in a suicidal state, trying to avoid this crap.
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