I have coeliac disease and acid reflux which was diagnosed when I did an endoscopy. I recently did a detox/fast with bentonite clay and psyllium husk and was eating a raw/veg diet - had never felt better, no bloating and regular bowel movements.
Over Easter I reintroduced alcohol and since then I have had constant pain in my lower tummy which is not comforted when I eat or drink.
Is it a reaction to the alcohol? How can I re-balance my gut? Do I need to avoid alcohol forever?
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