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Q&A with Australian Health Practitioners
Why am I not loosing weight?
Related Topics
Ride bike/walk to work 4 days a week (total 10ks a day) weight train for 30 minutes, 3 nights a week. Cut processed sugars and food from diet. Cut carbs, yoe's fresh veg and limit to 2 serves of fruit a day and only eat good fats (average 1100 calories a day before exercise). No weight loss for 4 weeks.. Why? Could I have a medical condition? Suggestions will be greatly appreciated. -
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