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Q&A with Australian Health Practitioners
Is it possible to lose 2kgs per week?
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I have 5 weeks left for school and I want to lose weight til then I wanted to make sure if it is possible to what I do: * eat Only protein and healthy food * exercise daily * burn over 2000 calories in a day * eat a small portion of carbs anytime before 6pm * eat dinner 3-4 hours before bedtime * drink a detox tea for colon cleanse * drink protein shake - I'm 154cm tall and I'm 80kgs (about 30kgs overweight) -
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