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Chiropractor
OA treatments have largely remained the same for some time. These include:
Exercise
Weight loss
Supplement therapy (glucoosamine, chonrdoitin, D3, Fish oil etc)
Analgesics (topical and oral)
NSAIDS (anti inflammatory medication)
Spinal manipualtion
Acupuncture
Some of the newer trials are experimenting with cartilage transplants, stem cells and grafts, however to date there has only been limited studies showing the effectiveness of these.
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Physiotherapist
Good question! While there’s no cure for osteoarthritis, research supports several effective treatments to manage symptoms and maintain hand function. For hand osteoarthritis, exercise therapy is one of the best evidence-based approaches. Strengthening, mobility exercises, and joint protection strategies can improve grip strength and reduce stiffness. Manual therapy and dry needling may also help with symptom relief. Emerging treatments like shockwave therapy and PRP injections are being explored, but exercise and movement remain the gold standard. At UpPlus Physiotherapy, we focus on proven strategies to help you maintain function and reduce pain
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