I have heard that swimming can really help my lungs if I have COPD. However, it is winter so I need to go to an indoor pool. I am worried about the intense humidity inside and the chlorine. Expert opinion?
Usually once a year or once every two years I come down with the flu. Is it enough to take over the counter medication and/or cough syrup? (in addition to taking a few days off work to rest of course)
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