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  • Q&A with Australian Health Practitioners

    What are prevention measures for having a stroke?

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  • Gail Rogers

    Speech Pathologist

    Gail's passionate interest in working in the area of voice, communication & swallowing challenges developed after working as Speech and Language Pathologist with many different clientele in various … View Profile

    The best prevention measures include eating a healthy diet, drinking plenty of water and in small amounts alcohol, exercising 3 x weekly for 30 minutes, not smoking and having regular medical checkups ! And i personally believe yoga & tai chi are excellent destressing strategies which can assist too !

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