How do I get back to being the happy person I use to be?

Depression Mental Health Relationships

Answered by Margie Ulbrick · Counsellor

What is Obsessive Compulsive Disorder (OCD)?

Anxiety Mental Health Obsessive Compulsive Disorder (OCD)

Answered by Penny Lewis · Clinical Psychologist · Counsellor · Psychologist · Psychotherapist

What are the best relaxation exercises to reduce anxiety?

Anxiety Mental Health

Answered by Nikola Ellis · Yoga Teacher

What are the best relaxation exercises to reduce anxiety?

Anxiety Mental Health

Answered by Alice Jones · Yoga Teacher

My husband I think is suffering severe depression what do I do?

Depression Mental Health Pregnancy & Breastfeeding Relationships Stillbirth

Answered by Robyn Rowe · Clinical Psychologist · Psychologist

How do I resist the urge to start smoking again with peer pressure?

Addiction Depression Mental Health Smoking

Answered by Robyn Rowe · Clinical Psychologist · Psychologist

How can I stop thinking morbid thoughts?

Anxiety Depression Mental Health Stress Management

Answered by Robert McInnes · Counsellor

Is psychotherapy recommended for bereaved people?

Bereavement Mental Health

Answered by Ramona Singh · Counsellor · Psychotherapist

Do I have an Eating Disorder?

Eating Disorders Mental Health Nutrition

Answered by Ramona Singh · Counsellor · Psychotherapist

What are some of the health concerns of chronic stress?

Mental Health Stress Management

Answered by Dr Craig Skicko · Chiropractor