What should I do about these 'heart knots'?

Depression Mental Health

Answered by Alison Tennant · Clinical Psychologist · Psychologist

What can I do to manage my anger?

Anger Management Depression Mental Health

Answered by Vivienne Colegrove · Counsellor

What are the best relaxation exercises to reduce anxiety?

Anxiety Mental Health

Answered by Alice Jones · Yoga Teacher

My depression has sucked all my motivation, how do I get it back?

Depression Mental Health

Answered by Tracey Frazer · Clinical Psychologist · Psychologist

I should've been depressed most of my life, but I've never suffered it

Depression Mental Health Relationships

Answered by Tracey Frazer · Clinical Psychologist · Psychologist

Does my daughter need to see a clinical psychologist or psychologist ?

Anxiety Depression Mental Health Suicide Prevention

Answered by Tracey Frazer · Clinical Psychologist · Psychologist

Are there any additional therapies or services I can try alongside speaking to a psychologist to improve my mood?

Anxiety Depression Mental Health

Answered by Karen Amos · Counsellor · Personal Trainer

Where do I start getting help for my depression?

Depression Mental Health Suicide Prevention

Answered by Karen Amos · Counsellor · Personal Trainer

What do I do when my son lies on his bed with his eyes shut for hours.

Depression Mental Health

Answered by Vivienne Colegrove · Counsellor

Are there any additional therapies or services I can try alongside speaking to a psychologist to improve my mood?

Anxiety Depression Mental Health

Answered by Margie Ulbrick · Counsellor