How can I lessen my anxiety during a thunderstorm, heavy rain, hail?

Anxiety Mental Health Panic Attacks Phobia

Answered by Michele Glassenbury · Clinical Psychologist · Psychologist

How can I stop eating?

Depression Eating Disorders Mental Health Weight Management

Answered by Kristen Ross · Counsellor · Kinesiologist

How do we know whether our grandson should get help from a psychologist or psychiatrist for his depression?

Depression Mental Health Suicide Prevention

Answered by Emma Djukic · Clinical Psychologist · Psychologist

How do I get off my depression meds?

Bullying Children's Health Depression Mental Health

Answered by Grace Gonzalez · Counsellor · Psychotherapist

I think I have depression and anxiety what is the best treatment?

Anxiety Depression Mental Health

Answered by Grace Gonzalez · Counsellor · Psychotherapist

How do i speak to someone when im scared of ppl i dont know

Anxiety Mental Health

Answered by Dr Simon Kinsella · Clinical Psychologist · Psychologist

What foods should I eat and avoid to help with depression?

Depression Mental Health Nutrition

Answered by Kirsty Woods · Exercise Physiologist

What treatments are there to reduce stress other than medication?

Mental Health Stress Management

Answered by Brigitte Safrana · Counsellor · Hypnotherapist

What foods should I eat and avoid to help with depression?

Depression Mental Health Nutrition

Answered by Elizabeth Newsham-West · Dietitian

How can you move forward when the past keeps on coming up?

Depression Mental Health

Answered by Karen Amos · Counsellor · Personal Trainer