What treatments are there to reduce stress other than medication?

Mental Health Stress Management

Answered by Brigitte Safrana · Counsellor · Hypnotherapist

What foods should I eat and avoid to help with depression?

Depression Mental Health Nutrition

Answered by Elizabeth Newsham-West · Dietitian

How can you move forward when the past keeps on coming up?

Depression Mental Health

Answered by Karen Amos · Counsellor · Personal Trainer

Can stress bring back the depression and anxiety?

Anxiety Depression Mental Health Stress Management

Answered by Karen Amos · Counsellor · Personal Trainer

How long will my postnatal depression last?

Depression Mental Health Postnatal Depression

Answered by Margie Ulbrick · Counsellor

How can I support my husband when he has a mental disorder?

Mental Health Physical, Emotional & Sexual Abuse Post-Traumatic Stress Disorder (PTSD) Relationships

Answered by Dr Toni Metelerkamp · Clinical Psychologist · Psychologist

Do I Have A Eating Disorder?

Eating Disorders Mental Health

Answered by Mariela Occelli · Clinical Psychologist · Psychologist

How can I get my daughter to return following a family fight?

Depression Mental Health Parenting Parenting Teenagers (13-18) Relationships Suicide Prevention

Answered by Vivienne Colegrove · Counsellor

What is the difference between and eating disorder and disordered eating?

Eating Disorders Mental Health Nutrition

Answered by Mariela Occelli · Clinical Psychologist · Psychologist

Is it possible to completely recover from depression and anxiety?

Anxiety Depression Mental Health

Answered by Mariela Occelli · Clinical Psychologist · Psychologist