What are the main causes of stress?

Mental Health Stress Management

Answered by Margie Ulbrick · Counsellor

How can I help my daughter who has depression?

Depression Mental Health

Answered by Vivienne Colegrove · Counsellor

Are there any additional therapies or services I can try alongside speaking to a psychologist to improve my mood?

Anxiety Depression Mental Health

Answered by Bruni (Brunhilde) Brewin · Counsellor · Hypnotherapist

Is counselling the best option to deal with bereavement?

Bereavement Mental Health

Answered by Penny Lewis · Clinical Psychologist · Counsellor · Psychologist · Psychotherapist

Will my social phobia ever go away?

Anxiety Mental Health

Answered by Julian McNally · Counselling Psychologist · Psychologist

How do I help someone who is on antidepressants and drinks excessive alcohol?

Addiction Alcohol Dependence Depression Mental Health

Answered by Vivienne Colegrove · Counsellor

Should I start smoking again if quitting has caused me unbearable depression, anxiety and mood swings?

Addiction Anxiety Depression Mental Health Smoking

Answered by Chrissy Ortner · Counsellor · Hypnotherapist · Massage Therapist

Should I start smoking again if quitting has caused me unbearable depression, anxiety and mood swings?

Addiction Anxiety Depression Mental Health Smoking

Answered by Bruni (Brunhilde) Brewin · Counsellor · Hypnotherapist

Is there a relationship between depression and alcoholism?

Addiction Alcohol Dependence Depression Mental Health

Answered by Bruni (Brunhilde) Brewin · Counsellor · Hypnotherapist

How do I overcome the anxiety of calling a psychologist for the first time?

Anxiety Eating Disorders Mental Health

Answered by Bruni (Brunhilde) Brewin · Counsellor · Hypnotherapist