How can I cope with this depression and bereavement?

Anxiety Depression Mental Health Suicide Prevention

Answered by Matthew Evans · Psychologist

Re going to a support group - should I ask my therapist if it's OK?

Depression Mental Health

Answered by Matthew Evans · Psychologist

Why would a new diet and exercise regime make me feel sad and depressed?

Depression Mental Health Nutrition Weight Management

Answered by Chris Fonda · Dietitian · Nutritionist · Sports Dietitian

What else can I do for my depression and PTSD?

Depression Mental Health Post-Traumatic Stress Disorder (PTSD)

Answered by Matthew Evans · Psychologist

Where can I get Cognitive Behavioral Therapy?

Depression Mental Health

Answered by Veronique Winter · Counsellor · Psychotherapist

Do I have postnatal depression?

Depression Mental Health Postnatal Depression

Answered by Beverley Aronstan · Psychologist

How can a social worker help someone?

Addiction Depression Mental Health Parenting Parenting Teenagers (13-18) Relationships

Answered by Sarah Wayland · Counsellor

How long will it take with Cognitive Behavioral Therapy to see some improvement?

Anxiety Depression Mental Health

Answered by Dr Pauline Enright · Counsellor

How can I help my sister cope with her son's suicide?

Depression Mental Health Relationships Suicide Prevention

Answered by Vivienne Colegrove · Counsellor

How can I stop myself obssessing over a tragic event?

Depression Mental Health Post-Traumatic Stress Disorder (PTSD)

Answered by Penny Lewis · Clinical Psychologist · Counsellor · Psychologist · Psychotherapist