I think I have depression and anxiety what is the best treatment?

Anxiety Depression Mental Health

Answered by Dr Louise Shepherd · Clinical Psychologist · Psychologist

Where do people in crisis but not suicidal have to go to get help?

Depression Mental Health

Answered by Brigitte Safrana · Counsellor · Hypnotherapist

What advice would you give to someone who’s considering which psychotherapist to see?

Anxiety Depression Mental Health Panic Attacks Phobia

Answered by Dr Toni Lindsay · Clinical Psychologist · Psychologist

Can keeping a journal help with my depression?

Depression Mental Health Relationships

Answered by Charlotte Stansfield · Counsellor

How to move forward struggling with depression and anxiety?

Anxiety Depression Mental Health

Answered by Charlotte Stansfield · Counsellor

What do I ask to determine if the therapist is a good match?

Depression Mental Health Relationships

Answered by Karen (Kaz) Amos · Psychologist

How do I befriend others?

Depression Mental Health Relationships

Answered by Charlotte Stansfield · Counsellor

I lost my job feeling anxious, bored, depressed and lonely, can someone help?

Depression Mental Health Physical, Emotional & Sexual Abuse

Answered by Charlotte Stansfield · Counsellor

How can you move forward when the past keeps on coming up?

Depression Mental Health

Answered by Charlotte Stansfield · Counsellor

What is acceptance in commitment therapy?

Anxiety Depression Mental Health Stress Management

Answered by Charlotte Stansfield · Counsellor