Healthshare - Australia's interactive health network

Expert answers in the Fitness Community

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  Genevieve Michael (Dietitian, Nutritionist) answered:
  Will exercise help me lose weight?

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  Melissa Desira (Osteopath) answered:
  Will strengthening my abs prevent lower back pain?

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  Dr Nicholas Karam (Exercise Physiologist) answered:
  How do I incorporate exercise into my busy life?

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  Sandra McFaul (Physiotherapist) answered:
  Can weight training help prevent osteoporosis?

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  Luke Delvecchio (Diabetes Educator, Exercise Physiologist, Nutritionist) answered:
  Best way to get defined abs- balance ball or sit ups?

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  Shannon Jobson (Exercise Physiologist) answered:
  Best way to get defined abs- balance ball or sit ups?

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  Brad McGregor (Exercise Physiologist) answered:
  How do I gain weight?

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  Minal Patel (Dietitian, Nutritionist) answered:
  I've been eating healthy and exercising, but I'm still not losing weight, why?

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  Tennille Hay (Exercise Physiologist, Personal Trainer) answered:
  I've been eating healthy and exercising, but I'm still not losing weight, why?

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  John Stevens (Exercise Physiologist) answered:
  Is there any truth or evidence behind spot training to lose fat?