I am a female and obese, and I have started indoor cycling since 2 months ago. I have also lost like 4-5 kgs but didn't burn fat, will it be enough if I proceed with only one cardio workout because cycling is the one thing that I enjoy.
I have suspected Stiff Person Syndrome and Isaac's Syndrome, The medication I take has meant that my weight has ballooned to almost 90 kilos and am 183cms in height. I have just spent 17 days in hospiā¦
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