I suffer from patellofemoral pain syndrome, worse in the right knee, but also in left. It is not due to riding bikes. I was looking at getting a bike to get fit and lose some weight.
I was wondering if it would help the syndrome at all by strengthening the knee and getting some relief? Or would it make it worse? There are a few hills where I live.
I have type 1 diabetes and struggle to manage my BSLs post exercise. I am often finding that jogging effects my sugars differently to say swimming. Is this all in my head or a reality?
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