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  • Q&A with Australian Health Practitioners

    How worried should we be about the coronavirus?

    People seem to be starting to panic about the coronavirus.
  • Find a professional to answer your question

  • 1

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    Dr Amandeep Hansra

    GP (General Practitioner)

    It is important to stay calm and listen to advice from health authorities, as panic can sometimes cause more harm than good. Most people who develop symptoms from the COVID-19 virus experience a mild flu like illness.

  • 1

    Agree

    2

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    Janis Lee

    Psychologist

    I am a registered psychologist with more than 16 years’ experience working within the community sector. Over this time, I have supported people across the … View Profile

    As humans, our rituals and routines (i.e., going to work, uni, catching up with friends) allows us to maintain a sense of certainty about the present and the future. The arrival of COVID-19 has meant that we cannot always maintain our former rituals and routines, and information can change every day. To cope better with this uncertainty, create a new routine where you have a sense of purpose every day. Have different things planned so that you feel that you can be occupied. Talk to friends and family by phone and face-time, and check out Facebook options to feel a sense of community. Listen to the Government and the health experts, and maintaining a sense of hope and optimism is important.

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