If I have 5000IU of Vitamin D (per day), 180mcg Vitamin K MK-7 (per day), and 2500mg of B12 (per week), do I need to supplement Calcium in my diet? If so, how much in proportion to the above consumptions?
Any other supplements to go with the above combination?
I went to see a doctor about a pain that was causing me grief. Felt exactly like my appendix, but had them out in 1984. I have diverticulitis, celiac disease, IBS, Sarcoidosis, Fibromyalgia, Rheumato…
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