I was diagnosed with type 2 diabetes 2 years ago. I control my blood glucose with diet and exercise with good results until recently. Normal fasting and HbA1c. Recently my fasting blood glucose is rising (fasting level 9 or 10) but my diet and exercise haven't changed. I do feel anxious but that might be due to the raised glucose level, I don't know.
What can I do to bring my blood glucose levels down?
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