I am dealing with severe depression. I have the approval to go see someone but it is overwhelming in understanding what I really need. Besides medication, I want to be able to talk about what's going on in my life and see if there is a way I can fix or heal myself mentally. I don't want to just sit and talk but get no feedback. Happened to me before. I felt like I wasn't being helped.
For about a year now, i have been getting this horrible anxious, depressing obsessive feeling, of horrible thoughts and things i could so easily do to hurt myself or someone else. I would never do an…
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