Thanks
Counsellor
It sounds like you are grieving for the loss of your relationship with your son - a very painful thing to be going through! I wonder if you have reached out for support to work through your grief re this? Perhaps this is what you have done, and counsellors have offered mindfulness strategies as a way to be with your grief without it consuming you. It's so hard to be in a situation that you may have no or very little control over changing, that you long to be different. Counselling may continue to be a supportive space to help you cope with this. All the very best.
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