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  • Q&A with Australian Health Practitioners

    Self destructive and stuck in a rut

    I'm not sure where to start or where to find help. I've always had a temper and been quite cold, I've been with my partner for 13 years and I've sabotaged our relationship, I cheat all the time. I've recently developed a relationship outside of my relationship and due to my insecurities and thoughts I have ruined that too. I am extremely moody, I'm forever down, I feel like everything is drowning me and I don't see an end to this. I had my daughter a few years ago and was diagnosed with PND, I was prescribed an antidepressant and I honestly don't remember if it helped or not, but I do remember I just stopped taking it. I'm at a stage in my life where I'm consumed by the thoughts in my head, my actions are killing the relationships around me and I feel like I'm on the outside looking in like I have no control. I now have a different GP, I don't even know how to bring this up to her? Are there any other ports of call?
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