I gave up smoking years ago but now I can't go without nicotine lozengers. I get angry and sweaty and have been importing them as they are not currently available in Australia. What is the best way to break this habit?
I have had alcohol addiction and self harm issues in the past. I am going well apart from the NRT adiction at the moment. I am worried about coping without NRT.
after work i have a coffee at a cafe by myself and that is the only personal social event i have in my life. i want to seek help and have gone to the doctors with the intention of raising this, but j…
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