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Q&A with Australian Health Practitioners
Can an exercise physiologist help clients with stress management?
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Gai Baker-Luz
Psychologist
I am a Registered Psychologist specialising in Relationship Counselling I have a Graduate Diploma in Couple therapy and enjoy working both with individuals couples and … View Profile
Absolutely, there is strong evidence for the use of exercise in managing stress and improving mood.
A person's physical activity level may be influencing part of their capacity to manage stress so reviewing their physical health is essentialReport this post
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