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How can an osteopath treat back pain?

Back & Neck Pain Pain
Answered by Dr Bill Adamson · Osteopath · Personal Trainer · Pilates Instructor
Do carbohydrates make you gain weight?

A lot of my friends try to avoid eating carbs - are they bad for you? do they result in weight gain? Read More
Nutrition Weight Management
Answered by Christian O'Grady · Nutritionist · Personal Trainer
How can I be healthy and active yet not lose any weight?

As a kid I ate too much though I never was that much overweight. When I was 16 I entered a metabolic balance program and ... Read More
Nutrition Weight Management
Answered by Dr Tarryn Morrissey · Chiropractor · Personal Trainer
How can I break through a plateau on weight loss?

Have been on Weight Watchers for 9 months - only need to lose a few more kilos to get to goal, but for 6 weeks ... Read More
Nutrition Weight Management
Answered by Suzie Crozier · Personal Trainer
Are there certain foods that can help restore my body post-training?

Fitness and Sports Medicine Nutrition
Answered by Dina Friedman · Naturopath · Personal Trainer
Can stress bring back the depression and anxiety?

I was diagnosed in 2011 with severe depression , anxiety and major stress. I am a primary school teacher and ended taking most of the ... Read More
Anxiety Depression Mental Health Stress Management
Answered by Karen Amos · Counsellor · Personal Trainer

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