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Q&A with Australian Health Practitioners
Losing fat when at low BMI
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I’m 18-year-old female, 156.7 cm tall and weigh 44-45 kg. I carry too much fat around my belly and thighs.
How do I lose it? Is it ok to then be classed as underweight if I do? I have a small frame and I don’t want to build muscle. -
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