Ever since I can remember, anyone family included have told me bad news or health issues about them I know I should hug them and tell them in there and I do just that. But I don't mean it, my head and my heart just seem not to care. I know its not right, it feels weird to hug anyone even close family members when they're upset. Nothing bad has ever happened to me in my childhood or adulthood. I want to feel compassion and emotions but I cant I do it but in my head I know its forced? Help?
For most of my life I feel like I have been a spectator in life - I feel numb, I don't seem to be able to engage in longstanding meaningful friendships - usually finding it takes a lot of effort to …
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