Q&A with Australian Health Practitioners
Why am I just spectating what's happening and why do I lose contact with reality?
Hello I am 18 and for around 10 months now I am experiencing a really weird thing wich almost makes me wanna ask myself if whats happening is real or if everything is just a dream, I just feel like everything is happening by itself, sometimes when I am outside I have to focus 5-10 seconds and tell myself that I am who I am and that I am doing what I'm doing to keep in touch with reality, I feel like I am just seeing images of whats happening, that I am just spectating whats happening or that I am watching my life from a TV, sometimes I do things automatic, not manual, sometimes I lose track of what i am saying, and if I watch someone talking it just seems soooo bizzare and weird, my perception has changed a lot..Sometimes when I'm alone i just cry and ask myself if I will be normal again or if I am going to live my whole life like this, if I focus on doing something I just can't do it, like drinking water out of a cup my hand starts to shake like hell. I need help, IDK whats happening.
