Q&A with Australian Health Practitioners
How can I relieve arthritis symptoms in damp weather?
I am a fit, slim 58. When the weather is damp, even in a warm climate, I have stiffness, and pain, not unbearable but enough to stop me sleeping well (neck) and lifting (back) and I do not seem to be able to get enough oxygen into me, I have to take deep breaths.
Is there a supplement I can take to alleviate this, would massage help?