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  • Q&A with Australian Health Practitioners

    How to fix these symptoms of depression?

    Related Topics
    Depression Mental Health
    I cant concentrate on anything for too long and loss of memory.
    • 2 answers
    • Dr Simon Easterbrook-Smith
    • Vivienne Colegrove
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  • Dr Simon Easterbrook-Smith

    Health Professional

    My research interests include immunology and the mechanisms of amyloid formation. The latter has implications for people who are dealing with Alzheimer's Disease, Parkinson's Disease … View Profile

    I think that you should discuss this with your GP.

    S/he will be able to draw up a “Mental Health Care Plan” with you - that will entitle you to a number of (Medicare-subsidised) sessions with mental health professionals (a psychiatrist and/or a clinical psychologist).

    All the best.

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  • Vivienne Colegrove

    Counsellor

    I have been working in Eltham, Melbourne as a relationship and family counsellor for over twelve years. I draw on current theory and research about … View Profile

    It sounds like you may benefit from getting an assessment done in order to find out in more detail what is going on for you and what may be helpful. As Simon has mentioned, the place to start is with your GP, who can do an initial assessment and then refer you to the right specialist help. It's hard to take that first step at the best of times, even more so when you are dealing with depressive symptoms. Good on you for reaching out and taking that step here, and good luck with your next steps. 

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