Health Professional
I think that Grace has offered you good advice. Adding to it (in my day job I interviewed people quite often):
It is fine for you to take some time to compose your thoughts before responding to an “unexpected” question. This is specially important if you think that the question is unclear - it is OK to ask the questioner to clarify - "Do you mean X or Y?".
The risk that you run without clarifying is that you could respond to Y while the questioner might have X in mind - not a good look.
All the best.
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Counsellor
In addition to the helpful advise recommended I would also suggest an appointment with a counsellor who can take you through a visualisation and help you programme your brain in advance as to what you want to experience. You are basically conditioning yourself to expect success. This is different from hypnotherapy in that you are awake and you use new skills to create a new picture in your mind and to feel that in your body. Athletes do this all the time. Find someone who is experienced in this kind of creative visualisastion. In addition EFT works well in this area. Please contact me if you need more information. All the best.
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